TimeToGetFitandDetox

Congrats for taking my quiz! Email Sent Your Way!

According To Your Answers, You Could Use A Detox and Exercise Jumpstart!

Time For A Detox? Let’s Do It Together! Click Here

Are you ready to…Get Fit and Detox

  • Feel and Look Great for Summer!!
  • Learn how to released 15-20lbs in 6-weeks!
  • Release Sugar and other food addictions quickly and easily!
  • Have the support you need to create a fitness and nutrition plan that work for YOUR BUSY LIFE!

It’s time to get a jumpstart on your exercise and clean out your digestive system so releasing inches is EASY!

You Can TOTALLY Do This! 

What’s possible for you…

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I have lost almost 20lbs and I feel great!

"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"

Lori Spaeth

5.0
2017-01-16T16:12:02+00:00

Lori Spaeth

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Learn What’s Possible For You Here!

You Could Use A Detox and Exercise Jumpstart, If You…

Have Less Than 1 Bowel Movement A Day and Struggle To Eliminate Waste:

On average your body eliminates solid waste within 20 hours after eating. If you are not eliminating your food regularly or struggling when you do eliminate, toxins may be building up in your body and recycling in your bloodstream, which can cause fatigue, foggy brain, stubborn belly fat and may lead to health issues in the future.

Feel Bloated and Uncomfortable After Eating:

Certain foods can actually make micro-tears in the lining of your intestinal wall and cause undigested food, bacteria, and metabolic waste to enter your bloodstream causing bloating and discomfort. A detox and healing of your gut may be your answer.

tiredFeel Fatigue and Brain Fog:

When your digestive system is not eliminating efficiently it can cause other systems to work harder. Your energy system can slow down leaving you tired and challenged to think clearly. The first thing to do is detox your system and jump start your metabolism so you start feeling lighter and more energized!

Have Stubborn Belly Fat:

Stubborn belly fat can be caused by inflammation from various foods you eat. When your body is inflamed it is nearly impossible to release belly fat! Your first action should be to do a detox and then, re-evaluate your nutrition plan!

Discover What’s Possible For You Here!

Struggling With Getting And Staying Motivated To Exercise:

What if I told you, you’re emotionally conditioned to like or dislike exercise? Yep, you’ve actually trained yourself to stick with an exercise program or to make excuses why you can’t stick with it! You can create an emotional condition to want to exercise and it can be fun! Check out my Get Fit and Detox program and I’ll show you how! click here

Don’t Train Right For Your Body Type: 

If you don’t train right for your body type, you are wasting your time! There are ways to train if you struggle with weight and ways to train if you don’t. If your “go to” exercise is walking and you’re not getting the results you want, that is probably not the right way to train for your body type! Exercise CAN work for you! Let me teach you how! click here


What’s possible for you…

Pam (1)

I have lost 2 inches off my hips!

Before this program, I was uncomfortable in my body. I ate whatever I wanted to!  Now, I think about eating in a whole new way. I am never hungry, and I am no longer bloated. I have lost 2 inches off my hips and 1 inch off my waist! I have lost 8-10 pounds and more weight is coming off! There is some serious soul work that goes on when I work with Michelle!  I would especially recommend her to anyone who is feeling stuck.  She is a master of getting people unstuck!  She is a precious gift to me and I am so thankful I found her!

Pam T.

5.0
2017-04-04T18:55:24+00:00

Pam T.

Pam (1)
I have lost 2 inches off my hips!

Learn More Here!

Maggie

This detox program was AWESOME!

“This detox program was AWESOME! This program helped me reset my thinking about food and supplements. My body feels much healthier and my entire being feels more positive. The whole process was invigorating and inspiring. Since beginning this program and the live Pilates Cardiocamp class, I have lost over 20 pounds, lots of inches and have dropped 2 pants sizes as well as a size smaller top – lost loads of back fat. The detox class was a fantastic way of bringing my fitness and well being to the next level.

Maggie Heilman

5.0
2016-03-22T21:26:48+00:00

Maggie Heilman

Maggie

Being a part of the group has provided the inspiration to get me exercising

“Being a part of the group has provided the inspiration to get me exercising at least 5 days every week. It’s starting to feel like a vital part of my life again and I’m loving that.”

Anita Breeze

5.0
2016-03-22T21:58:01+00:00

Anita Breeze

I Recommend You Go For It and Invest In Yourself!

I joined this program because I was feeling sluggish and not very healthy. I really love the way Michelle teaches. She makes fitness interesting and fun!  I've lost 10lbs and feel so much better in my body! I  have gained some great new habits and feel more confident! I recommend this program to anyone who wants to feel better and take better care of themselves, which will help you take care of others. This program is such a reasonable price compared to what you get, which is priceless. I recommend you go for it and invest in yourself!

Kayleen Evans

5.0
2017-04-05T03:11:13+00:00

Kayleen Evans

It’s time to clean out your body and get started with an exercise program that fits into your busy schedule! You can do this!

Let me know if you have any questions! I’d love to hear from you! =)

Your Fitness Friend,

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Michelle Signature

Michelle Melendez

P.S. Don’t let the word “Detox” or “Cleanse” scare you. You don’t have to fast or deprive yourself to jumpstart your metabolism and start releasing weight!

Learn What’s Possible For You Here!