Get Fit members this month are receiving weekly emails with featured exercise practices filmed on the Big Island of Hawaii that include positive affirmations to support them in creating a life of ease and flow.
All the practices and tips this month are designed to help members stop making life so hard and ease-up, have more fun and feel more joy.
The exercise practice above will strengthen and tone your abs and back for better posture and flexibility. You deserve that!
Keep your eyes open! You may see an albino peacock along with full colored peacocks that photo-bombed Michelle when filming! =)
Since the design of Get Fit is to tone your body AND lift your mood, members are also receiving a weekly tip to practice and create more joyful new experiences in their life.
Living a life of ease and flow is a practice sweet sister.
If you’ve been…
- Challenged with life
- Feeling sad, frustrated and hopeless
- Wanting a new life experience
Check out my Get Fit membership and see if it’s right for you.
Take 2-weeks FREE and then choose a crazy low-payment to join. You’re worth it!
Next month’s theme is Creating More Self-Love and Confidence with exercise practices filmed in Austraila! Oh Yeah! =)
Here are what members are saying about the Get Fit program:
It’s like no other program around!
I LOVE this workout!
I did the “Making It Count” strength training workout today and LOVED IT!
Love how I feel after working out!
I feel so much more energetic
It would be my honor to take you on a fitness journey and help you tone your body and lift your mood!
Your Fitness Ally,
Michelle Melendez-Founder/Master Trainer
P.S. If I feel like the right trainer for you and you would enjoy practicing new joyful ways of being in your life each month, join me and experience a heartfelt way to reach your fitness goals. Click here