Big Island Body and Soul Transformation

Do you suffer from D.O.U.B.T? Corbis-42-74212131(Feeling Disconnected, Overweight, Unfulfilled, Bored and Tired)

Get ready for greater connection, fun and adventure, as you release the weight & live a satisfying, fulfilling life!

Join Us For….

Big Island Body and Soul Transformation!

If you’ve been feeling dissatisfied and bored with life, wondering what you’re doing here or you’re frustrated with the monotony of your daily routines, and have NO time for play or fun, are you in the right place! 

You may feel defeated by your body – it just won’t release that weight, no matter what you do. And you’re tired of feeling the embarrassment and shame every time it creeps back on. There is so much to do and not enough time, and with all of the demands for your attention, how are you supposed to feel balanced and relaxed? It’s impossible!

You are not alone!

Let me share something that may surprise you…

About a decade ago, I was living in the Silicon Valley, working 7 days a week, 12-16 hours a day with no time off. I saw a friend and colleague at an event and he took one long look at me and said he wanted to see me privately as soon as I could get in.© Copyright 2010 CorbisCorporation

I went to see him and he said, “I have to be honest with you, you look exhausted and unhealthy. I didn’t want to say anything at the event but I wanted to connect with you and see what’s going on.” It was true. I wasn’t eating right, sleeping right, I never saw my friends and had no energy to do anything on the weekends, other than try to catch up on sleep!

Sound familiar?

That moment of truth changed my life. There was a way that he saw me and reflected back to me the hard truth that deep down I knew I needed to face. He looked lovingly into my eyes and I knew that I was living a lie. Here I was a health professional – teaching others to live healthy, fit lives, while I ran around killing myself. And that’s what I realized in that moment. I was killing myself. And for what?

I knew something needed to change and other things in my life started falling apart –  a clear sign that I needed something to shift. I realized how isolated I was and that most of my friends were in Santa Cruz. I wanted to be by the ocean and create a lifestyle that encouraged me to enjoy life, have more balance and FUN!

I had been deepening my spirituality and realized how important it was to me. I started doing some spiritual practices that filled me with more energy and excitement for the life I was creating as I was getting ready to move. Miracles started to unfold as I discovered these manifestation tools that were innate in myself – that bring magic into my life. 

kangarooI’ll share more later about these tools, but these practices have been the foundation that helped me manifest, not only my new home five houses from the ocean (paying the same amount of rent as I had been paying in my old 1 bedroom apartment!), but also creating the opportunities for my business – to travel to Australia (A life long dream to feed baby kangaroos!), Bali, Scotland, London, New York and Alaska on amazing adventures that connected me to incredible people and resources.

In this new life, I started going to the farmer’s market each week, taking home delicious food to eat more healthy. I went dancing and started dating again and now live with my life partner and friend Benjamin Quigley.

It was amazing to embrace the new me that was emerging. One that was aligned with what I teach. And that’s why I created the Body and Soul Transformation Program.

importantWARNING: I only 16 people a year on this journey so be sure you are ready for a Big Island Body and Soul Transformation before you apply! You WILL NOT be the same person you are today reading this after this 12 month program and some people are not ready for that. 

This year-long journey will help you create better…

  • Energy and balance 
  • Connections with family and friends (Sound scary? It’s Worth IT!)
  • Life experiences (Tons more fun! Being bored will be a thing of the past!)
  • Body image, Self-Love and Confidence
  • Manifestation skills that some would say is Magic!

You’ll end your journey with a 5 day adventure retreat on the Big Island of Hawaii!

In your program I’m going to teach you how to…

  • Be authentically happy in your life!
  • Manifest trips and situations you’ve always wanted!
  • Bring in more friends and maybe even a soulmate with fun and ease!

 

Get ready for a body and soul transformation where you leave rejuvenated, at peace and excited about life!

big-island-hawaii-wailuafallsYour program includes:

  • Year long “Get Results” program ($2,088 value)
  • 12 one-on-one monthly Body and Soul Transformational Coaching Calls ($2400 value)
  • Cell phone accountability and support (Invaluable)
  • 5 day Body and Soul Transformational Retreat on the Big Island of Hawaii (Over $3,000 value) Includes:
    • Lodging and most meals
    • Snorkeling
    • Luau
    • Dolphin swim
    • Manta Ray snorkel
    • Zip-line over water falls
    • Volcano hike
    • Transformational Body and Soul Experiences (Amazing!)
    • Pilates, Yoga and other movement modalities
    • And More! (airfare not included)

How the Body and Soul Transformation Program Works:

Energy & Balance: Create more harmony in your body and ease in your life! (need box)

Discover how to:

  • Optimize your body’s energy systems without drastically changing your diet so you have energy ALL day!
  • Have more rest and better sleep so you wake up refreshed and ready to go!
  • Release things that no longer serve you so you can take more time off to do what you love!

Deepening Connections: Create better relationships and love in your life (need box)

Get ready to:

  • Release old patterns with family members and friends that keep you disconnected so you can have the relationships you want!
  • Experience an open heart that can receive and give more love so the happiness you want shows up!
  • Know how to stop any argument and infuse the situation with ease and connection so you feel free!

Fun & Adventure: Let monotony be a thing of the past! 

You will learn how to:

  • Have fun in ANY situation! (I do this all the time and it’s made my life so much fuller!)
  • Embrace and strengthen your courage so you live life to the fullest!
  • Experience each day in a new way so you feel alive!

Manifesting with Spirit: Bring magic into your life and be blown away by who you become!   

Prepare yourself for:

  • A deeper understanding of who you are and why you’re here in this life!
  • Stronger manifestational skills that blow your socks off! (I’ll teach you how I manifested 6-weeks in Bali, a home 5 houses from the ocean and my life partner with ease and serious fun and how you can too!)
  • A life of ease and flow that brings in what you want in ways you couldn’t imagine!

In boxes, put the 4 key elements / phases, etc. with a bold title and subtitle, plus 3-5 bullet points with results they’ll get

Testimonials  –

Are You Ready  To STOP The Monotony Of Your Daily Routine And Have An Adventure Of A Lifetime?

Included with your 12 month program is a 5-day adventure retreat on the Big Island of Hawaii!

I’d love to take you on a trip where the core of the lifestyle is family and part of their culture is to live an open hearted life!

My twin sister Rebecca Melendez, has been on and off this island for over 20 years and when we get together, good times are always close by! She will be supporting your trip as our private tour guide and more!

Here is what your adventure retreat looks like….


 

Your Kona Retreat


pool1
Your first couple nights in Hawaii will be at the beautiful Kona retreat that soaks up the sun!

The rooms are lovely. There’s an upper lanai and a great room with plenty of space to relax indoors or out!

You’ll enjoy a heart-shaped, 25000 gallon swimming pool to cool off in or have a refreshing evening swim.  The back deck around the custom pool is surrounded by a wide array of fruit trees and tropical flowers including citrus, ginger, bananas, mango, and papaya.


Drop Everything Aloha Style

You’ll get there on a Wednesday and we’ll do a releasing the mainland ceremony and “Drop Into The Islands” practice. We’ll connect with each other and do a grounding meditation.

After that, we’re off to Magic Sands beach where you’ll snorkel, see amazing ocean fish and beautiful coral. You might even swim with a turtle or two.

oahu-luau-dancers (1)You’ll get back to the retreat with plenty of time to shower and get ready to be welcomed to the Big Island the best way they know how…Luau style!

The night of your arrival we’ll have dinner at a luau with fire dancers, hula dancers and tons of amazing food! Oh Yeah! You’re in Hawaii!

 


It’s Dolphin Time!

Ydolphinour second day is a full on adventure! We’ll get up early for a morning meditation and stretch class and then we’re off to swim with dolphins! This is truly a magical experience. You’ll see them play, hear them communicate with each other as you feel like part of their underwater family!

That afternoon is free time to hangout by the pool, take a nap or shop in downtown Kona.

However, rest up because that evening is our Manta Ray snorkel. This is AWESOME! We’ll be on a delux boat called the Hula Kai! The crew is wonderful! They’ll get us in the water a little after sunset and the Manta Rays will swim right under our 20 foot surfboard that we’re holding onto.

mantaThese peaceful creatures but their size makes them intimidating. Still, they don’t have teeth so all is good! =)

They glide through the water so gracefully and it’s incredible to be so close to them. When I mean close, I mean when I did this it came up so close to me I could see right through its mouth. It was a wonderful experience and one I’ll never forget!


Experience of a Lifetime!

The third day of your trip is CRAZY Adventurous! We are going to do a morning Screen Shot 2016-04-21 at 3.23.07 PMmovement practice and “Discover your courage” exercise because you’re going to need it!

Get ready to zip line over an Amazing Hawaiian waterfall! If you’re thinking, “I don’t know about that Michelle.” Then, this adventure is for you!

One reason I LOVE doing adventures like this is to challenge myself and another reason is to step outside my comfort zone and LIVE LIFE!!! Oh Yeah!

When you do something that takes your breath away and you feel your heart pounding in your chest, you feel ALIVE! Afterward you feel so proud and confident and have the MOST Amazing story to tell!

Are You Ready To Get Out Of Your Comfort Zone and Do Something You’ll NEVER Forget and See Who You Become? 

Oh Yeah!


Time To Rest and Relax at The Hawaiian Sanctuary

Screen Shot 2016-04-21 at 3.33.10 PMAfter a day of adventure, you’ll eat and sleep at an Eco- Retreat & Permaculture Center called, the Hawaiian Sanctuary.

The Hawaiian Sanctuary is a 44-acre eco-rejuvenation center on the Hilo side of Hawaii. Yes, you’ll be seeing the entire island!

This is the time to rest and rejuvenate. There is yoga (optional) in the morning and you’ll have access to spa facilities that features an ozonated jacuzzi, UV far infrared sauna and full free-weight gym.

The food you’ll eat is organic, grown on site, completely delicious and vegan. It’s prepared by their amazing cook and served family style. This is a retreat where you’ll be in community and get the experience of  doing your own dishes in an outdoor sink. Keep your eyes open, peacocks roam free here!


 

Adventure Hike On A Volcano Crater!

You’ll start your first full day on the hilo side with sleeping in if you’d like. Your first experience isn’t until 10:30am. Get ready to open your heart and get into your body and soul with an ecstatic dance in the Hawaiian Sanctuary’s beautiful yoga space.

Then, after lunch you have two choices: stay and relax. Read, walk or get in the jacuzzi. If you’re up for it, we’ll be heading out for another adventure!

ledgeYour last adventure will take you on a hike that will blow your socks off! It’s only 2.5 miles with an elevation of 420 feet and still has it ALL!

We’ll be hiking through a beautiful rainforest with excellent views of the Kilauea caldera. It’s one of the most scenic segments of the Crater Rim Trail! If the weather permits, you can see across Kilauea caldera and beyond Kilauea to the amazing Mauna Loa volcano.

Mauna Loa is one of five volcanoes that form the Island of Hawaii. She has historically been considered the largest volcano on Earth. She’s an active (OMG!) shield volcano with a volume estimated at approximately 18,000 cubic miles. Super Exciting!


Completing Your Adventure Over The Rainbow

rainbowThe next day you’ll complete your adventure with a spiritual ceremony, “Taking the Aloha spirit home” that will keep your Hawaiian experience forever in your heart. Afterward, you’ll have time to relax, reflect and pack.

After lunch we’re off to Rainbow falls (first pic at the top) and the most amazing banyan tree you’ll ever see in your life!  Then we return to the Kona side and say, Mahalo and Aloha!


Are You Ready For The Trip Of A Lifetime?

Only 8 people will be taken on this adventure! Dates are Oct 19- 24

Space is limited so if you know you’re in, sign up NOW!

You have some special bonuses that normal tourists would never have access to! Check them out!

BONUS 1: Discover the Secrets of Hawaii

Beck

My sister Rebecca, has been on and off the islands for 20 years and always returns feeling her heart can never truly leave the Big Island.

She’s a professional dive master and dive rescuer and spends most of her days in the ocean as a snuba guide. If you don’t know what that is you’ll have to ask her when you see her. =)

Rebecca will take us on an exclusive private walking tour and show us secret places most tourists never get to see! She’ll share legends that will open your heart to the Aloha spirit and the mystery of what makes Hawaii so magical.

Get ready to experience the Big Island the way most tourist never will!


BONUS 2: Hawaii Body and Soul Video 

Rebecca has been video taping the Big Island for local businesses and her own business “Fun Hawaii” for years. She will be video taping our entire trip so if you miss a picture or two, you’ll receive an amazing video of your experience!

This is a  4 day compilation video! You’ll forever have the memories you made as you see yourself swimming with dolphins, zip lining over water falls, hiking over the volcano and more!


BONUS 3: Wonders of the Big Island Video

This is a video my sister spent years on the Big Island creating! It includes everything about the Big Island of Hawaii, things you’ll see when you join me and MANY things you won’t.

She’s had AMAZING experiences like swimming with hammer head sharks, baby reef sharks, an enormous nurse shark and getting a private show of what she thought were Octopus “holding hands”.Ha! You’ll see many more fantastic nature shots that will blow your mind!


If you were take this trip on your own, with all the movement and soul practices, food, lodging, expeditions and hiring a private tour guide and videographer it would cost you well over $5,000.

This trip is limited to 8 people.

Your early bird special before June 15th is only $3,500 after that your rate is $4,000. (Does not include airfare.)

To recap, your trip includes:

  •  All meals (Start Wednesday at lunch time and ending with Sunday’s lunch)
  • Lodging at the Kona Retreat and Hawaiian Sanctuary
  • Snorkel expidetion
  • Luau
  • Dolphin swim
  • Manta Ray snorkel
  • Zip line over the Akaka Falls
  • Volcano hike
  • Dance, Yoga and other movement practices
  • Soul practices (Dropping into the islands, Discover your courage, Taking the Aloha spirit home)
  • BONUS 1: Private Secrets of Hawaii Tour
  • BONUS 2: Complete video of your trip
  • BONUS 3: Wonders of the Big Island video

Come join me for the experience of a lifetime! 

 

Bonuses

Bold Championing statement – It’s time to….

Transition to the offer – offer cost comparisons that are higher than the investment to your program and include the costs of staying where they are with . Invite them to consider making an investment in themselves that will set up for a great life. You deserve it.

I want to make this program as accessible as possible AND can only serve 16 people to ensure that everyone gets the personal attention they need. That’s why the investmet is only….

One of the biggest ways to make sure you don’t get the most out of life is having low energy!

I should know, I used to struggle with energy every day!

I would teach my fitness classes in the morning and take a nap in the afternoon. Then, when the weekend came I’d sleep through most of it and repeat that pattern each week!

It wasn’t until a friend of mine looked at me and said, “Michelle, you’re burning out!”

Today, I have LOADS of Energy!

I teach my morning classes and no longer need a nap in the afternoon! I have energy throughout my entire day!

When friends ask me to do fun adventures like go surfing, hiking, biking, roller blading, I have the energy and it feels GREAT!

If you are tired all the time, feel like:

  • You can barely stay awake…
  • You don’t get enough sleep…
  • You need a nap in the afternoon…
  • You don’t have the energy you want…

Let me teach you how to have more energy and feel Amazing in your body!

When You Join Me On the Big Island, You’ll Discover A Hawaiian Secret to Have ALL the Energy You Need!

 

Most people go through their life feeling unfulfilled and, for lack of a better word…BORED!

What if you woke up excited to get out of bed no matter what your day looked like?

What if you had friendships that touched your soul?

What if you had adventures that some only dream about?

Life is meant to be happy!

You’re meant to look back at the end of your life and think, that was AWESOME!

It’s time to get out of your head and into your life!


Is It Time For  Something MORE In Life?

Join Us For A…

————

Big Island Body and Soul Transformation!

Do you suffer from T.B.F.D?

(Tired, Bored, Fat and Disconnected)

Do you feel…

  • Tired all the time?
  • Bored with life?
  • Disconnect with friends and family?
  • Fat?

Then, this program was created for you!

Warning! First, I have to tell you that only 16 people a year are taken on this journey so be sure you are ready for a Big Island Body and Soul Transformation before you apply! You WILL NOT be the same person you are today reading this!

This year-long journey will help you create better…

  • Energy
  • Connections with family and friends (Sound scary? It’s Worth IT!)
  • Life experiences (Tons more fun! Being bored will be a thing of the past!)
  • Body image, Self-Love and Confidence
  • Manifestation skills that some would say is Magic! 

You’ll end your journey with a 5 day adventure retreat on the Big Island of Hawaii!

Get ready for a body and soul transformation where you leave rejuvenated, at peace and excited about life!

Your program includes:

  • Year long “Get Results” program ($2,088 value)
  • 12 one-on-one monthly Body and Soul Transformational Coaching Calls ($2400 value)
  • Cell phone accountability and support (Invaluable)
  • 5 day Body and Soul Transformational Retreat on the Big Island of Hawaii (Over $3,000 value) Includes:
        • Lodging and most meals
        • Snorkeling
        • Luau
        • Dolphin swim
        • Manta Ray snorkel
        • Zip-line over water falls
        • Volcano hike
        • Transformational Body and Soul Experiences (Amazing!)
        • Pilates, Yoga and other movement modalities
        • And More! (airfare not included)

  

One of the biggest ways to make sure you don’t get the most out of life is having low energy!

I should know, I used to struggle with energy every day!

I would teach my fitness classes in the morning and take a nap in the afternoon. Then, when the weekend came I’d sleep through most of it and repeat that pattern each week!

It wasn’t until a friend of mine looked at me and said, “Michelle, you’re burning out!”

Today, I have LOADS of Energy!

I teach my morning classes and no longer need a nap in the afternoon! I have energy throughout my entire day!

When friends ask me to do fun adventures like go surfing, hiking, biking, roller blading, I have the energy and it feels GREAT!

If you are tired all the time, feel like:

  • You can barely stay awake…
  • You don’t get enough sleep…
  • You need a nap in the afternoon…
  • You don’t have the energy you want…

Let me teach you how to have more energy and feel Amazing in your body!

When You Join Me On the Big Island, You’ll Discover A Hawaiian Secret to Have ALL the Energy You Need!

  

Most people go through their life feeling unfulfilled and, for lack of a better word…BORED!

What if you woke up excited to get out of bed no matter what your day looked like?

What if you had friendships that touched your soul?

What if you had adventures that some only dream about?

Life is meant to be happy!

You’re meant to look back at the end of your life and think, that was AWESOME!

It’s time to get out of your head and into your life! 

In your program I’m going to teach you how to…

  • Be authentically happy in your life!
  • Manifest trips and situations you’ve always wanted!
  • Bring in more friends and maybe even a soulmate easily!