Blog

"Guilt" FREE Thanksgiving

You can have a guilt free Thanksgiving and enjoy it like no other Thanksgiving dinner you’ve ever had! Watch this 2-minute video for freedom with your meal today.=) Go to: http://womengettingfit.wistia.com/m/xY2iBA Enjoy your meal today. Really enjoy anything you choose to eat absolutely guilt FREE!

Death in the Family

This morning I woke up to a message on my answering machine that a family member made their transition. I’m writing because I wanted to share this with you…My fitness family.