Blog

Cellulite

Do you suffer from cottage cheese looking bumps on the back of your legs and tummy? Have you ever wondered how it got there and if it’s possible to reduce or eliminate it? Let me tell you something, having cellulite has to do with your heredity, skin density and blood type. It’s what’s happening on

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#1 Golden Nugget to Support Weight Loss

[SPECIAL TIP: If you read to the bottom I’ll share a link to BANISH BELLY FAT FOR GOOD!]   Have you ever gotten home tired and hungry?    You’ve just had a long day at work with deadlines, to-do lists a mile long and people who count on you calling, texting, emailing, dropping by.    And…

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Is NEVER Dieting Again Possible For You?

Dieting takes so much out of you. You have to tell yourself NO to foods you love. You feel guilty if you indulge in things not on your diet and it’s ALWAYS temporary so diets always seem to be in your future. Ugh!    But is NEVER dieting again possible for you?   How would

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What To Do If Your Workout Is Boring! Ugh!

  Have you ever skipped a workout because it was boring?  Have you ever said, “I really don’t want to workout. It’s sooo boring!“ What if exercise could be fun and you enjoyed working out? That’s possible for you!      First, why are you doing something that is boring?    Life is too short

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Weight Loss News Years Resolution

 Another New Years Is Here! Are you getting ready to make a New Years Weight Loss Resolution? I SERIOUSLY HOPE NOT! Watch video to learn why! Oh my gosh! It breaks my heart when I see amazing women who are struggling to release weight make New Years Resolutions to lose weight.