You’ll not only work every muscle in your body but also, release tightness and tension throughout your body! Get ready to release inches, feel taller, stronger and more flexible sooner than you think!
The Live Pilates Challenge includes 3 live classes a week. Or boost your results with the Live Pilates Extreme Challenge by taking 4 classes a week! You can choose from 6am or 9am classes or both!
Listen to what Carol Matson has to say about this program:
Carol Matson: 6am Pilates Cardiocamp member since 2005
Don’t live in or near Los Altos, California?
Or, think you don’t have time to workout?
Do the “Get Fit” online challenge! Workout anywhere, anytime!
The Get Fit Online Challenge includes online exercise practices filmed ALL over the world with positive affirmations! I’ve designed these workout to fit into ANY busy schedule, with ease. In as little as 10 minutes, you’ll get a full body workout, that leaves you with great energy to move through your day!
Your challenge includes online exercise practices filmed ALL over the world with positive affirmations!
Your exercise practices are a fusion of…
Your Positive Affirmation Workouts Include…
Bali: Beautiful Bali Body Creating More Fun, Love and Abundance
Australia: Get Fit Down Under and Create More Self-Esteem, Self-Love and Confidence
Alaska: Wilderness Workouts Living Your Dreams
Hawaii: Live Aloha Style and Create More Ease and Flow
These workouts are designed to tone and firm you up quick while releasing worry, stress and anxiety!
It’s like no other program around!
“Thank you so much for your inspiring workouts! I love the positive affirmations involved in each workout session. I couldn't wait to exercise with you again!
Your energetic and motivational program has helped me reach my health goals with a lot of FUN! It's like no other program around. Thank you so much!”
#3: Enables quicker breakdown of food for better absorption and optimal health!
#4: Helps build muscle and supports optimal digestion!
(mailed to you)
Bonus #1: What to Eat
In this online guide, I’ll share…
3 crucial elements to maintain a healthy body and healthy weight
7 Superfoods to have in your nutrition plan
What foods to avoid
3 types of foods to have every day
6 keys to make nutrition easy
10 supplements for optimal health and to release fat.
Bonus #2: Belly Fat Freedom 6-week audio
What belly fat is and what to do about it?
Two supplements you should ALWAYS take if you want a healthy gut!
What married women should NEVER do if they want less belly fat!
12 yummy foods that help your body release belly fat naturally and keep you satisfied!
This detox program was AWESOME!
“This detox program was AWESOME!
This program helped me reset my thinking about food and supplements. My body feels much healthier and my entire being feels more positive. The whole process was invigorating and inspiring.
Since beginning this program and the live Pilates Cardiocamp class, I have lost over 20 pounds, lots of inches and have dropped 2 pants sizes as well as a size smaller top – lost loads of back fat.
The detox class was a fantastic way of bringing my fitness and well being to the next level.
Lori’s testimonial from taking Food Reset and Detox:
I have lost almost 20lbs and I feel great!
"I have lost almost 20lbs and I feel great! As you can see I'm not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has noticed how much better I look and I notice how much better I feel!"
Moria Whyte Shearer 9am Pilates Cardiocamp Member Since 2007
Michelle made this program a life changing experience!
“Being a Nurse Practitioner, I felt my knowledge about nutrition was pretty good. Was I wrong!
I learned so much from this program. I feel I am a more informed consumer and can make choices that honor keeping my body as healthy as possible.
I have incorporated much of the programs principles to my lifestyle and feel healthier. I have lost some unwanted weight as well.
Michelle is an inspirational teacher and made this program a life changing experience!”
Moira Whyte Shearer
Moira Whyte Shearer
Being a part of the group has provided the inspiration to get me exercising
“Being a part of the group has provided the inspiration to get me exercising at least 5 days every week. It’s starting to feel like a vital part of my life again and I’m loving that.”
“I’ve been working out now 3 x’s a week, have released 16lbs and am loving it! I attribute this change in my life to you and your program. I appreciate all you do and stand for and I wanted to thank you for your program!!! Thank you so much for the work that you do!”
Before the program I literally talked my self into being fat! I was so hard on my self, criticizing every slight imperfection. Your program really woke me up! I had several real “a-ha” moments on the calls. Since the program, I am naturally making healthier food choices without struggle. I feel more at EASE with myself and am committed to caring for myself. I would recommend Michelle’s program to anyone who feels trapped and is struggling with weight loss!
Thank you thank you thank you Michelle!
I believe you’re going to LOVE this challenge so I’m giving you a 2-week trial! I’ll take all the risk to get you started! Sign up for your 12-week challenge and if it’s not a match for ANY reason, let me know with 2-weeks and I’ll give you a FULL Refund! =)
There is so much inspiration at the beginning of the year! Let this Get Fit and Detox challenge help you set yourself up for success by creating a fitness program that works with your busy schedule, a nutrition plan that’s easy to follow and a community that believes in YOU!
YOU CAN DO THIS!
To a healthy, fit YOU in 2017! It’s time!
Michelle Melendez-Founder & Fitness Expert
P.S. Don’t let the beginning of the year pass you by! This CAN be the year you Look and Feel Great in your body? It’s time! Oh Yeah!